Free women's only fitness classes launched to boost health in Doncaster
A series of free women only fitness classes are being launched across Doncaster, designed to help inactive and low-confidence women improve their physical health, mental wellbeing, and overall quality of life.
Local community organisation Believe Fitness – Stronger Together CIC, founded by local coach and transformation expert Terri-Ann Nunns is behind the initiative which aims to remove common barriers to exercise such as cost, childcare, lack of confidence, and fear of judgement.
The structured programmes run over several weeks and are suitable for beginners or those returning to fitness after a long break.
Sessions focus on building strength, improving fitness, boosting confidence, and creating supportive social connections within the community.
Programmes include:
Ladies-only group fitness sessions
Non-contact boxing-based “Fight Fit” classes
Mums and Little Ones sessions (no childcare needed — babies and toddlers welcome)
Supportive group environment with no pressure or competition
Guidance on nutrition, mindset, and healthy habits
“These sessions are about far more than exercise,” says Terri-Ann.
“Many women feel isolated, overwhelmed, or unsure where to start. We wanted to create a safe, welcoming space where women can move their bodies, build confidence, and feel supported — regardless of age, size, or fitness level.”
The programmes are delivered in local community venues starting in Scawthorpe, making them accessible to women who may not feel comfortable in traditional gym settings.
Participants are encouraged to attend regularly to gain the maximum benefit from the structured approach.
Early interest has been extremely high, highlighting the growing need for accessible wellbeing support in the area.
“Our goal is to help women feel stronger — physically and mentally — and to show that fitness can be inclusive, supportive, and achievable for everyone,” adds Terri.
Spaces are limited to ensure personalised support and a comfortable group environment.
Before launching her successful TerriAnn 123 Diet Plan and fitness coaching services, Terri-Ann faced many of the same barriers that prevent women from prioritising their health today — including financial hardship, lack of childcare, low confidence, and limited access to supportive environments where she felt comfortable exercising.
As a mum, she understands first-hand how difficult it can be to balance family life, finances, and personal wellbeing. Traditional gyms and programmes often felt intimidating, inaccessible, or simply unrealistic while managing childcare responsibilities and everyday pressures.
Determined to change her own life, Terri-Ann began her health journey from home, focusing on simple, sustainable habits. Through consistency and support, she went on to transform her physical and mental wellbeing — eventually building a thriving community that has helped thousands of women improve their health in a realistic way.
Her experiences shaped the creation of Believe Fitness – Stronger Together CIC, which exists to ensure that no woman is excluded from improving her health because of cost, childcare, confidence, or circumstance.
“I know how it feels to want to make a change but not have the money, time, or support to do it. These programmes are about giving women the opportunity I wish I’d had — a safe, welcoming place to start, without judgement or pressure.”
For further details email [email protected]
Booking website: https://believefitnessstrong.bookwhen.com/dashboard