The doom and gloom of the weekend football seems to have travelled into the following week.
The energy is feeling quite low.
So we asked our readers what has put a big smile on their face in an effort to spread some joy.
Gillian Fairbrother, said: “Watching Bradly Sinden from Doncaster representing GB Taekwondo at the Olympics in two weeks time!”
Mick McNicholas, said: “165 days untill Christmas.”
James Mclean, said: “The Sheffield bears cheered me and my boy up tonight.”
Stuart Hilton, said: “Me and my son are going to Butlins soon.”
David John Cook, said: “It’s going to be sunny for the rest of the week.”
Karen Thomas, said: “It’s not all doom and gloom : Mark Cavendish in the Tour de France, outstanding performance.”
Debora Waser, said: “My little boy is finally potty trained.”
Debra Baxter, said: “My son got his new MMA belt last night after waiting two and a bit years because of lockdown - cheered us up.”
Kaya Sables, said: “Looking forward to doing crafts in the garden and going out for picnics with the kids.”
Liz Sadler, said: “The World Cup is next year.”
Paula Caroline, said: “Bring on the sunshine - time to chill in your gardens.”
Lisa Hill, said: “Beth Dobbin from Doncaster is going to the Olympics.”
We would love to keep spreading happy news so if you have a positive idea for a story email laura.an[email protected]