Ditch the diet in Bentley

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Residents are being urged to ditch the diet and live a more healthy lifestyle as part of a new fitness programme.

The Ditch the Diet scheme aims to get women to ditch dieting for good and to embrace healthy eating and a more active lifestyle.

Christine Moore, a Doncaster based nutrition coach, is inviting women to find out more at a free talk at Bentley MyPlace, on Askern Road, Bentley on Wednesday, January 15, from 7pm.

For more information contact Christine on 07947 646241 or email christine@ditchthedietuk.com.