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Ladies fitness sesssions in Dearne

What's on.

What's on.

 

Dearne women can burn off those Christmas calories by taking part in the Fit Wags Scheme at Wombwell.

PSS Fit WAGS is an 8 week programme, run by the Barnsley Health Trainer Service, to encourage women to make better decisions regarding diet and exercise.

Description

Each session consists of a 30 minute health workshop followed by an hour’s physical activity including Circuits, Boxercise, Kettlebells and Zumba.

The next sessions start at Netherwood ALC, Dove Valley Way, on January 15 from 7pm-8.30pm. Sessions are £2.50.

Contact Julie on 01709 893643.

 

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