RESIDENTS in Mexborough enjoyed a break from the stresses of life with a free meditation course in the town.
Organised by Dr Praveen Atmakur and Dr Ratnam Gowri, about a dozen people took part in the session at Mexborough Resource Centre. They were given an open introduction talk and guided meditation session. This included tips on how meditation can relax the mind and body. Dr Gowri said he brought the course to Mexborough to try and “make people smile more” at a time when people face huge financial challenges. Dr Atmakur (left) and Dr Ratnam Gowri are pictured before taking the session.