Keep fit this Christmas

Claire Wray (l), instructor of Balby Bodies, show class member Louise Attenborough, of Wheatley a dance move during an exercise class. Picture: Andrew Roe
Claire Wray (l), instructor of Balby Bodies, show class member Louise Attenborough, of Wheatley a dance move during an exercise class. Picture: Andrew Roe

CURB the calories and get fit for the festive season with a new community class.

For Balby Bodies has been launched in the area and offers exercise sessions that cater for what residents want.

Whether it’s zumba, boxercise, circuit training or pump fusion - group founder Claire Wray wants to hear what people want to do in the classes at Balby Carr Community Sports College in Weston Road, on Tuesdays and Sundays.

She said: “We wanted to have something that people could enjoy, say what type of fitness they wanted to do and make it affordable. People don’t want to feel intimidated when they exercise, we have a really friendly group.”

For more visit Facebook and search Balby Bodies.