Dance your way to fitness at Conisbrough centre

Community event.

Community event.

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People aged 50 and over are urged to get fit through the medium of dance.

Energised Fitness will be hosting their over 50s dance for fitness classes at the Ivanhoe Centre in Conisbrough every Tuesday from 11.30am to 12.15pm.

The sessions involve dancing to music to improve strength and flexibility. Entrance is £4.