Video - Qi Gong at Conisbrough Ivanhoe Centre

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It’s spelled Qi Gong, pronounced shegung and this ancient form of Chinese gentle exercise is giving pensioners in Conisbrough a whole new lease of life.

The classes are held by qualified instructor Sandra Brown at the Ivanhoe Centre on Thursdays from 10am-11.30am.

People taking part in Qi Gong sessions at Conisbrough Ivanhoe Centre

People taking part in Qi Gong sessions at Conisbrough Ivanhoe Centre